Bedford Kendo Club

Monday 

7.30pm to 9.30pm 

Great Denham Community Hall

Saxon Way 

Great Denham

MK40 4GP

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Thursday 

8.05pm to 10.05pm

Great Denham Community Hall

Saxon Way

Great Denham

MK40 4GP

​

A typical training sessions involves the following;

• Preparation of the dojo

  • Sweeping the floor​

  • Clearing the area of obstacles etc.

• Warm up and Stretch

• ​Suburi ​

  • Cutting practice with shinai (bamboo swords)​​

• Mokuso

  • Clearing the mind through meditation​

• Reiho

  • Showing respect to one another (Rei)​

• Keiko

  • General practice / learning​

• Ji-Geiko

  • Free Sparring​

• Kata

  • Set movements of swordsmanship with bokuto (oak swords)​

• Reiho

  • Summary of the lesson / Rei​

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